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#SGENDOSPECIALISTANSWERS: Not All Cyst Is Endometriosis
I remembered knowing so little about other reproductive issues except cyst & fibroid growing up. The very first experience I had when I shared my diagnosis among my circle was that of dismissal. My Endometriosis was simply brushed aside as another case of Fibroid & Cyst which ironically several of them had. I heard many stories from fellow warriors who were treated the same. The state of ignorance confuses them as it would usually come from the people they look up to for ‘wom


Endometriosis: Boleh Solat Ke Tidak? - RECAP & REVIEW
Thank you for being part of E for Endometriosis’s first charity event in conjunction with the fasting month! It was also Singapore’s...


2022 SG EndoMarch Talk - RECAP & REVIEW
Thank you for being part of this year’s initiative in conjunction with Endometriosis awareness month. I value your support & enthusiasm...


Why Is My Member Request Declined?
To be a member of the Singapore Endometriosis Support Facebook Group, kindly answer all the membership request questions accordingly. This is to ensure genuine participation. Membership requests are tagged with evaluation questions that must be answered duly and correctly to avoid scams & malicious intent from perpetrating. Once the requests are accepted, members are to adhere to the group rules. Should a member be found violating any of the rules, he/she will be removed imme


Gluten-Free & Vegan Options
*DISCLAIMER: There are no two bodies alike so what works for one doesn’t necessarily work for the other. Please seek professional advice...


Group Rules & FAQ (FB Page)
After years of creating a buzz on Endometriosis awareness through Instagram (@e4endo), E for Endometriosis was finally ACRA registered in 2017. Singapore Endometriosis Support Group (the FB Page) was set up the following year upon receiving encouraging support from Bharti (former Benign Gynae Nurse Specialist at National University Hospital) & Doctor Ma Li (an accredited Ob-Gyn specialist who runs the Endometriosis Clinic in NUH). The FB page is created to provide a safe spa


List of Complementary & Alternative Approaches
DISCLAIMER * It is important to note that complementary and alternative healthcare, treats the symptoms rather than the underlying cause...


PART 3: How Do I Manage My Pain?
*DISCLAIMER: This sharing is based on personal experience. There are no two bodies alike so what works for one doesn’t necessarily work for the other. Please seek professional advice before attempting any information obtained online. *This post is a continuation of: PART 1: Breakdown Before Breakthrough (endosupport.sg) PART 2: My Journey To Getting A Proper Diagnosis (endosupport.sg) Keypoints: 1) Get A Pain Management Doctor 2) Supplement Conventional Medicine With Holistic


PART 2: My Journey To Getting A Proper Diagnosis
*DISCLAIMER: This sharing is based on personal experience. There are no two bodies alike so what works for one doesn’t necessarily work for the other. Please seek professional advice before attempting any information obtained online. *This post is a continuation of: https://www.endosupport.sg/post/part-1-breakdown-before-breakthrough In this part 2, I feel it is important to first share the journey of how I attained a proper diagnosis and how important it is to have an adept


PART 1: Breakdown Before Breakthrough
*DISCLAIMER: This sharing is based on personal experience. There are no two bodies alike so what works for one doesn’t necessarily work for the other. Please seek professional advice before attempting any information obtained online. It has been a mindful journey stretching my thoughts into words in addressing your questions. To make it easier to follow through, I am narrating it in 3 parts: PART 1: Breakdown Before Breakthrough (endosupport.sg) PART 2: My Journey To Getting


Doctors I Recommend 🙌
Hey Amazing Fam, I took time to sit with your words, your messages, and the quiet in-between conversations that often say the most. After listening deeply, cross-checking experiences within our E for Endometriosis community, and doing the necessary ground work, I’ve refined our recommended doctors list. This list is not driven by endorsements, affiliations, or payments. It exists because of trust that has been built over time. It is shaped by lived realities, by patterns


1st Survey Result: Dear Doctor, please hear us out...
We all know how important statistics are in garnering attention. We’ve seen how it works be it in a workplace setting or even in school. I believe we could all agree there is a lack of statistical figures when it comes to Endometriosis here in Singapore. While there are a lot of such activities overseas, the gap here is concerning. Therefore, we have plans on equipping the community with these numbers. This is also to get more people involved by giving them the ownership to n


Referral Process: Subsidy VS Private
One of the most common questions I usually get is, “How do I get myself referred to my preferred doctor but under subsidy?” Well, you don’t. Subsidised patients are not allowed to pick their preferred doctor. If they insist, they have to ‘convert’ into private. This makes sense because we are paying for the expertise of the preferred doctor, who is usually a senior consultant specialising in the condition. But over the years, I managed to pick some useful tips and tricks that


A Cuppa With Karen☕- A Pelvic Health Physiotherapist (Singapore)
For those who did not have the chance to join the session, fret not! Just click the video below to catch-up 😁 Event dated: 8 May 2021 Speaker (Physiotherapist): Karen Edwards Brought to you by: www.endosupport.sg We all know attaining pelvic health is essential in managing pain. Pelvic floor problems affect everyday life which can overwhelm and dominate your life at any stage. So, it came as a relief when Karen Edwards; a Pelvic Health Physiotherapist who has been working i
Is it safe to use dienogest long-term?
Use of dienogest in endometriosis: a narrative literature review and expert commentary. Efficacy with long-term dienogest therapy for...


Rethinking mechanisms, diagnosis and management of endometriosis
Endometriosis management algorithm for patients without an immediate desire for pregnancy. Figures adapted from Chapron et al. Nat Rev...
Recommendations for the surgical treatment of endometriosis.
Part 2: Deep endometriosis (DE) This paper was produced by the European Society for Gynaecological Endoscopy (ESGE), ESHRE, and the World...
Recommendations for the Surgical Treatment of Endometriosis.
Part 1: Ovarian Endometrioma This paper was produced by the European Society for Gynaecological Endoscopy (ESGE), ESHRE, and the World...





